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Eye care is the dream career for Ophthalmologist Dr Irene Nansambuga. 

Meet our Glasses for Classes Ophthalmologist, Dr Irene Nansambuga. Dr Nansambuga recently joined our Glasses for Classes team, helping oversee our eye care clinics. Dr Nansambuga is a graduate of Mbarara University of Science and Technology (MUST) and Makerere University. Dr Irene has a passion for helping restore peoples sight whether through diagnosing eye diseases,…

That’s a Wrap on Training, Now for The Big One: LEJOG

That’s a wrap on my training runs—now it’s time to ease into a limited taper ahead of Land’s End to John O’Groats (LEJOG) at the end of May. Reflecting on the journey so far, I’ve clocked 1,000 miles this year, with 224 of those covered during five major training events: the Country to Capital Ultra,…

How to Run a 1000 Miles, Olly Jones, The Fitness Experts. 

Running from Land’s End to John O’Groats, over a 1000 miles, is a huge challenge and its going to demand exceptional physical and mental preparation.  But with Bob’s dedication and determination at The Fitness Experts we know he can do it.

Over 100 miles done…over 1000 to go

The day started with the cold grey morning so typical of this winter but as Alfred Wainright said, ‘there’s no such thing as bad weather, only unsuitable clothing’

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